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Valerian Root for Anxiety and Insomnia

Sometimes you just do not want to take a prescription pill to get through anxiety or insomnia. There are often concerns of side effects especially when every pharmaceutical television ad

Women's Health

Explained: IBS and Probiotics

Irritable bowel syndrome is characterized by ongoing pain in the digestive syndrome that cannot be linked to other causes. It might materialize as stomach aches, bloating, cramping, and changes in


SAM-e: Not the Same as Other Supplements

It’s not easy deciphering your self-dosing supplements when you attempt to heal or manage specific ailments. It seems that each week studies arise proving one choice better than the other.

Men's Health Women's Health

Recent Study Reveals New Way to Fight Cancer

Cancer Research Finds New Drug in Swedish Study Researchers in a recent Swedish study found that a new drug can kill dormant cancer cells. These findings are pivotal in cancer

Latest News Women's Health

Myth Or Fact: Vitamin C For Skin Health

Vitamin C can be used both as an internal supplement and also as an external addition to your skin care routine for younger, healthier looking skin. When you eat vitamin

Latest News Nutrition

The 7 Heart Healthy Foods You Should Be Eating

Yogurt People who eat yogurt regularly have a higher chance of having healthy gums in the mouth. So what does this have to do with your heart? When gum disease

MaxGenics Reviews

How Does MaxGenics Work to Boost Testosterone Naturally?

MaxGenics Testosterone Booster Review MaxGenics is a testosterone booster that claims to increase strength, libido, endurance, and vitality. I’ve done extensive research to see how it works, and what I’ve