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Your Hidden Skin Allergy

Allergic reactions to skin products can often be hard to pinpoint because they can develop over time, and because a lot of products have so many ingredients in them it

Latest News Women's Health

Myth Or Fact: Vitamin C For Skin Health

Vitamin C can be used both as an internal supplement and also as an external addition to your skin care routine for younger, healthier looking skin. When you eat vitamin

Latest News Nutrition

The 7 Heart Healthy Foods You Should Be Eating

Yogurt People who eat yogurt regularly have a higher chance of having healthy gums in the mouth. So what does this have to do with your heart? When gum disease

Latest News Supplements

Is Your Kid’s Vitamin Too Potent?

A recent study that was looking into the strengths of children’s vitamins has found that the pills might be actually be too potent for their own good. There are recommended

Latest News

Can Probiotics Help Your Colicky Baby?

If you talk to a soon-to-be-parent, they probably imagine the first few weeks with their child involving a lot of cooing and cuddling. They would never imagine that those first

Fitness Latest News

Easy Exercises You Can Do At Your Desk

Theoretically we should be getting in a workout most days of the week, but when we pressed for time it tends to be one of the habits that falls by

Latest News Nutrition

The Truth About Natural, Organic, and GMO Foods

Do you buy natural or organic foods? Many consumers buy the above products in the interest of health, yet do not read the labels on what exactly is organic or

Latest News

Eating These Foods Can Help With Arthritis

Over the past few decades, more and more research has been done into the natural, medical treatment benefits of maintaining certain types of diets to ease symptoms of certain conditions,

Latest News

Does Light Therapy Work?

Light therapy is a relatively new form of treatment for a number of conditions that more and more individuals claim has great results on their health. How Does Light Therapy

Latest News Nutrition

Why You Should Never Skip Breakfast

Have you ever heard the saying ‘Breakfast is the most important meal of the day’? For most of us, this was something that we may have thought our mothers made