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Nutrition

The Truth About Coconut Oil

Coconut oil has become a staple of the health-conscious diet in the past few months, with almost every healthy living blog touting a wide array of benefits such as skin

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Which Foods Have The Most Pesticides? You Might Be Surprised!

The harmful effects of pesticides are a real concern for many Americans today.  However, the health benefits of fruits and vegetables outweigh the potential risks that pesticides serve. Although pesticides

Nutrition

Breaking Your Sugar Habit

Sugar in its natural state like what is found in fruit is healthy in moderation as a part of a balanced diet, but what we don’t need in our diet

Nutrition

Infants Exposed to Probiotics Develop less Allergies

Infant Probiotic Study Data Researchers took blood samples from a total of 61 children. They ranged from newborns, six, 12 and 24 mos. olds. The different age groups were given

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The 7 Heart Healthy Foods You Should Be Eating

Yogurt People who eat yogurt regularly have a higher chance of having healthy gums in the mouth. So what does this have to do with your heart? When gum disease

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The Truth About Natural, Organic, and GMO Foods

Do you buy natural or organic foods? Many consumers buy the above products in the interest of health, yet do not read the labels on what exactly is organic or

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Why You Should Never Skip Breakfast

Have you ever heard the saying ‘Breakfast is the most important meal of the day’? For most of us, this was something that we may have thought our mothers made

Nutrition

Whole Foods Promises To Begin Labeling GMO By 2018

Whole Foods as of late affirmed the health nourishment goliath will make naming of hereditarily built (GE) elements compulsory in its American and Canadian archives by 2018. (Whole Foods stores

Nutrition

Fish Farming Beats Beef Farming For First Time Ever

In 2011, without precedent in advanced history, worldwide cultivated fish creation beat hamburger preparation, and the hole extended in 2012 when 66 million tons of cultivated fish were handled, contrasted